PUBLIC CLASSES


YEAR-ROUND
Yoga
& Mat Pilates
in Ocean View, DE


Bethany Beach Yoga and Sound Healing

Find balance and serenity through Yoga and Sound Healing

Whether you’re deepening your yoga practice, exploring sound healing or simply seeking calm, the teachers at Bethany Beach Yoga are here to support your journey. The studio space blends ancient wisdom with modern wellness through mindful movement, breath work and restorative sound.

59 Atlantic Avenue, Suite 400
Ocean View, DE 19970

For more info, visit
bethanybeachyoga.com
or email bethanybeachyoga@gmail.com
or call / text 410-251-6146 or 302-827-3175


SUMMER
Sunrise
Beach Yoga
in Bethany Beach, DE


sunrise yoga in Bethany Beach, DE

EVERY DAY:
All Levels / Ages
Bring a beach towel to use as a mat
Look For Our Signs
(weather permitting)
Drop-ins welcome or pre-register online

Garfield Parkway beach (south beach ramp entrance)
Bethany Beach, DE 19930

For more info, visit
bethanybeachyoga.com
or email bethanybeachyoga@gmail.com
or call / text 410-251-6146 or 302-827-3175



Bethany Beach Yoga sunrise yoga flyer

(click on flyer to view)

SUMMER
Kangaroo Yoga
at Coastal Wilds
in Frankford, DE


kangaroo and wallaby yoga

Looking to unwind and find inner peace in your life? Then look no further than Coastal Wilds' Kangaroo Yoga Experience!

While following safety guidelines, Coastal Wilds provides an interactive experience with their red kangaroo and wallaby animal ambassadors.

Within their large kangaroo walkabout yard, you will be guided through a relaxing yoga flow as their resident kangaroo and wallaby ambassadors freely hop around giving you posing tips!

34215 Peppers Corner Road
Frankford, DE 19945

For more info, visit coastalwilds.org
or email info@coastalwilds.org
or call 302-829-1548


SUMMER
Kids Kangaroo Yoga
at Coastal Wilds
in Frankford, DE


kangaroo yoga

Kangaroo Yoga is an activity included in Junior Keeper Camp!

All campers will have four days filled with animal encounters, themed crafts and games, animal husbandry, engaging wildlife lessons, and more. Each age group will participate in different activities designed for them. Camp sessions are 4 days long and run from 9am-1pm each day.

34215 Peppers Corner Road
Frankford, DE 19945

For more info, visit coastalwilds.org
or email info@coastalwilds.org
or call 302-829-1548


I also teach private yoga or mat Pilates classes year-round.


For more info on private classes, visit this page
or email tracy@tracysouthard.com or call / text 410-251-6146.



  • Body Balance Yoga Therapy logo
  • Body Balance Yoga Certified Yoga Teacher logo
  • Bethany Beach Yoga logo
  • International Association of Yoga Therapists logo
  • Certified Yoga therapist C-IAYT logo
  • Yoga Alliance Registered Yoga Teacher RYT-500 logo