At The Beach Yoga

...and Welcome

Join me — yogi, yoga teacher and yoga therapist Tracy Southard, C-IAYT, RYT500, certified in Body Balance Yoga & Yoga Nidra Therapy — for yoga classes at the beach in Bethany Beach, Ocean View, Rehoboth Beach and Dewey Beach, Delaware and nearby beach areas. My class style is inspired by a blend of Iyengar (alignment based), Vinyasa (flow yoga) and Yoga Therapy. I am currently leading public and private classes — outdoor and indoor:

• Private Yoga Classes at the beach, another outdoor spot or at your location
To check availability, text / call 410-251-6146 or email tracy@tracysouthard.com

• Sunrise Beach Yoga with Bethany Beach Yoga (Saturdays & Sundays in summer)

• Sunset Yoga & Sound Healing with Bethany Beach Yoga (7/6, 7/20, 8/3, 8/17, 8/31, 9/7)

• Kangaroo Yoga at Coastal Wilds

PRIVATE YOGA SESSIONS (Great for parties!)

Want to host a private session for a special event? Or just for fun? I bring the yoga to you! Whether it is on the beach, in a nearby park, at a favorite local spot or at your location (home, hotel, rental, poolside, in the pool for Aqua Yoga, yard, porch, patio, deck, workplace, etc.), I offer private yoga classes for small to large groups and would be happy to bring yoga to your event or special day: birthdays, friend gatherings, family vacations, staycations, yoga for couples, sororities, weekend getaways, wellness retreats, graduations, reunions, send offs, company events, expos and more. I can guide you through a relaxing class or more of a workout if you prefer. I also specialize in themed classes and yoga experiences for full moons, new moons, solstices, equinoxes and more.

Celebrate your bachelorette party or bridal weekend with a private yoga class!

Bachelorette parties and wedding party yoga sessions are some of my favorite private groups to teach — yoga is truly a great way to rejuvenate after a long night out, to energize before a weekend of fun or to relax with your bridal party before the big day.

Private group classes are also a great photo opportunity to create lasting memories. If you'd like, I can take a few candid photos during class and leave time for a group photo after class. I am also able to supply yoga mats (for indoor yoga) or beach towels (for beach yoga) along with other yoga props.

bachelorette beach yoga in Bethany Beach, Delaware

Bachelorette Party
& Bridal Yoga

Including a private yoga practice in a bachelorette party or a pre-wedding day celebration is a fun, healthy way for the bride-to-be and the bridal crew to relax, recharge and rejuvenate. Plus, it is a great photo opportunity to create fun memories with your best friends.

Family Yoga

Whatever your reason for gathering, make it one to remember by including a yoga class. These private sessions are a great opportunity and bonding experience for family members and friends of all ages to enjoy.

Birthday Yoga

A fun, relaxing way to celebrate!

Yoga with Friends

I can bring the yoga to you any time of the year and design a practice that your whole group can enjoy.

Looking for a private yoga experience to help with a special condition?

As a certified yoga therapist and certified Body Balance Yoga teacher, I also teach individual and small group yoga therapy sessions that can help to address body pain, injuries, alignment issues and self care.

If you're interested in booking a private yoga class, contact me to arrange details.